What makes consciousness change?
I ask this question after having decided, with much deliberation and angst over a long time, to move out of the flat I’ve been renting for five years. It’s expensive nowadays to live on your own in the inner neighbourhoods of a large city but I value my space, and so had been balking at the prospect of moving out to share with others. I also know that in some ways it is emotionally easier to live on your own. A hefty increase in rent and a meaningful conversation with a friend suddenly turned the tide in my mind: next month I will do the obligatory cleaning, turn the key in the lock and say goodbye to the flat.
And so, what brings about a change when for months or years we toss and turn without resolution, beating our heads against an impasse?
Consciousness rests on the shifting tectonic plates of the unconscious which, as Carl Jung pointed out, is a vast reserve of impulses and energies beyond the threshold of the conscious mind. The psyche consists of myriad relationships between consciousness and the unconscious – where consciousness moves one way, the unconscious responds, and vice versa. We can see this, for instance, in the way that dreams and fantasies compensate for attitudes and realities that exist in the conscious world, ensuring that there is an overall psychic balance.
Though consciousness and the unconscious are in constant relationship, it is our ability to become aware of this that is crucial. The more insight we bring into our lives, the more light we shed into dark corners, the more vital and energised is the relationship between consciousness and the unconscious. It’s not a matter of expelling the dark, but rather allowing it to be in a healthy relationship with the facts of the created world, or mediating it for the greater good of life.
Consciousness can benefit immensely from this relationship: it brings meaning and depth to life. As an example, a person may spend years changing careers until they find something that truly suits them, which is the correct alignment with energies moving deep inside. Or the ending or beginning of a personal relationship can mean previously blocked channels are opened, benefitting life. When the inner world is drawn into greater harmony with the outer world, a developmental leap occurs individually and collectively.
Jung and other depth psychologists after him have pointed out that human consciousness developed over millennia from the unconscious natural state of instinct, and the unconscious is still very much with us. Religions helped to channel and refine inner energies to create living cosmologies in which consciousness and the unconscious coalesced. The world was rich with unseen forces, spirit and meaning. In the past few centuries in the West, however, Christianity has increasingly lost relevance and atrophied. The decline of religion and triumph of materialist secularism has meant that in our society consciousness is privileged and stands apart from the unconscious. Banished from a full life in our world, unconscious energies bubble and seethe below the surface, affecting us in ways of which we are largely unaware.
I think there is an evolutionary imperative in bringing the unconscious back into a healthy relationship with consciousness. The ascendency of human reason and the independent ego has meant unprecedented mastery over our material conditions, but it has come at a frightful cost. We are destroying life on our planet not because of a deficiency in reason, but because we are not fully awake to the unconscious drives and forces that motivate us. Greed and the drive to power are dominant in our society even as we continue to think of ourselves as civilised, sophisticated and technically progressive.
When we face any situation in our lives, we bring to it the energies that are at play inside us – our full personality is a dynamic amalgam of conscious and unconscious. The unconscious is along for the ride no matter what we do, and so it is vital to be aware of it. When a dilemma appears, such as the one I have faced with my living circumstances, the unconscious is part of the solution. I might think about a problem for a long time, talking with friends or family about it; I may take certain steps like attending a few share house interviews or driving to some suburbs to ascertain what it would be like to live there – every conscious action stirs the energies of the unconscious and in turn propels it to affect consciousness. The information that is gathered in the conscious mind from such a process is heavily inlaid with unconscious energy.
A resolution arrives because a transformation has occurred in which consciousness and the unconscious are aligned. When there is no alignment the potential exists for destructive behaviour: if consciousness attempts to force a resolution or, conversely, if it is too weak or fragile before potent inner drives. Blocked conscious attitudes can lead to the damming of unconscious energy, forcing it to spill outwards. Alcoholism and other addictions are consequences when inner energy cannot find adequate, meaningful expression in the conscious world.
The key is to maintain healthy channels between consciousness and the unconscious, to make sure there is a vibrant flow both ways. Psychology has developed many methods for self-analysis and self-knowledge, including ways to interpret and work with dreams and fantasies. Eastern religions and philosophies offer profound help through such means as meditation and yoga. The arts are a channel for conveying the unconscious. And finally, and perhaps most importantly, ritual and ceremony acts as a conscious-unconscious bridge. Ultimately, all life is a dance of mystery in which opposing forces interact, shaping and reshaping each other, meeting in union and opposition, transcending and being reborn anew.
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